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Health

Salvage Yourself: Dealing With A Troubled Past
Health 

Salvage Yourself: Dealing With A Troubled Past

December 9, 2018February 23, 2019 Steve anxiety, life lessons, Mental Health, relationships, Self Improvement

Are you letting the past hijack your soul? One December a few days before Christmas, I set out to drive 140

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Healthy Plant Based Food
Health Lifestyle 

It’s Easy to Change to a Plant Based Diet

November 23, 2018January 16, 2019 Steve

… to live longer and more healthily for less cash. You know how newness stands out? Pristine dust-free gadgets or

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California Lemon
Health Inspire Poetry 

Planting a Seed

October 28, 2018November 3, 2018 Steve Food, health, Poetry, vegan, Vegetarian

I met a man who drank mint teas Ate fresh fruit And frozen peas No meaty flesh for me, he

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Pedestrian Crossing
Health Prosperity Spirit 

How Taking It Easy Can Prevent an Abusive Relationship with Yourself

October 22, 2018November 6, 2018 Steve Happiness, life lessons, Productivity, relationships, Self Improvement

Violence is one of the key signs of an abusive relationship. Other toxic indications include psychological and verbal abuse. Celebrity

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Happy People
Health Lifestyle Spirit 

Seven Ways to Be Happy Right Now

October 18, 2018November 3, 2018 Steve Happiness, health, life lessons, Self Improvement, success

How simple thoughts and actions add to our happiness.

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Vegetables
Health Lifestyle Uncategorized 

Middle-Aged Man meets Plant-Based Diet, Swipes Right

September 19, 2018January 16, 2019 Steve environment, health, life lessons, vegan, wellness

Here in a nutshell is my journey to a plant-based diet. A few years ago, I started putting together the

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Maslows Pyramid
Health 

Using Maslow’s Pyramid to Harmonise Goals with Our Innate Motives

August 20, 2018November 19, 2018 Steve Self Improvement

Our desire to make life better turns needs into goals. But our motives determine those needs using our emotions. What

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Burnout Person Screaming
Health 

Spotting Burnout, What Provokes It And How To Help

June 15, 2018November 16, 2018 Steve burnout, health, stress

Received wisdom advertises hard work as the way to get ahead yet observation shows that being shrewd and crafty is

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Green Porridge Bowl
Health Lifestyle 

Amazing Health Benefits of Porridge and an Easy Recipe

May 21, 2018November 15, 2018 Steve Food, health, vegan, Vegetarian

Ever felt like doing something healthy that’s easy, simple and didn’t cost the earth? Eating porridge is right up there with the best heath return on effort you can get. Why is porridge so good? And, what’s the best way to make it?

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