health Archives - Happy Seagull

Planting a Seed

October 28, 2018November 3, 2018 Steve Food, health, Poetry, vegan, Vegetarian

I met a man who drank mint teas Ate fresh fruit And frozen peas No meaty flesh for me, he

Health Lifestyle Spirit

Seven Ways to Be Happy Right Now

October 18, 2018November 3, 2018 Steve Happiness, health, life lessons, Self Improvement, success

How simple thoughts and actions add to our happiness.

Health Lifestyle Uncategorized

Middle-Aged Man meets Plant-Based Diet, Swipes Right

September 19, 2018January 16, 2019 Steve environment, health, life lessons, vegan, wellness

Here in a nutshell is my journey to a plant-based diet. A few years ago, I started putting together the

Health

Spotting Burnout, What Provokes It And How To Help

June 15, 2018November 16, 2018 Steve burnout, health, stress

Received wisdom advertises hard work as the way to get ahead yet observation shows that being shrewd and crafty is

Health Lifestyle

Amazing Health Benefits of Porridge and an Easy Recipe

May 21, 2018November 15, 2018 Steve Food, health, vegan, Vegetarian

Ever felt like doing something healthy that’s easy, simple and didn’t cost the earth? Eating porridge is right up there with the best heath return on effort you can get. Why is porridge so good? And, what’s the best way to make it?