Planting a Seed
I met a man who drank mint teas Ate fresh fruit And frozen peas No meaty flesh for me, he
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vegan
Middle-Aged Man meets Plant-Based Diet, Swipes Right
Here in a nutshell is my journey to a plant-based diet. A few years ago, I started putting together the
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Amazing Health Benefits of Porridge and an Easy Recipe
Ever felt like doing something healthy that’s easy, simple and didn’t cost the earth? Eating porridge is right up there with the best heath return on effort you can get. Why is porridge so good? And, what’s the best way to make it?
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