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California Lemon
Health Inspire Poetry 

Planting a Seed

October 28, 2018November 3, 2018 Steve Food, health, Poetry, vegan, Vegetarian

I met a man who drank mint teas Ate fresh fruit And frozen peas No meaty flesh for me, he

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Vegetables
Health Lifestyle Uncategorized 

Middle-Aged Man meets Plant-Based Diet, Swipes Right

September 19, 2018January 16, 2019 Steve environment, health, life lessons, vegan, wellness

Here in a nutshell is my journey to a plant-based diet. A few years ago, I started putting together the

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Green Porridge Bowl
Health Lifestyle 

Amazing Health Benefits of Porridge and an Easy Recipe

May 21, 2018November 15, 2018 Steve Food, health, vegan, Vegetarian

Ever felt like doing something healthy that’s easy, simple and didn’t cost the earth? Eating porridge is right up there with the best heath return on effort you can get. Why is porridge so good? And, what’s the best way to make it?

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